Weigh In record (no journal entry) for 24 January 2020
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69.2 kg
Lost so far: 22.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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890 kcal
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Fat: 42.73g | Prot: 52.30g | Carbs: 69.92g.
Breakfast: Mission Deli Пшеничные Лепешки, Яйцо, Сыр Пармезан (Твердый). Lunch: Dr. Korner Хлебцы Черничный Злаковый Коктейль, Чудохлеб Хлеб Адмиралтейский, Куриные Бедра (Кожа не Съедена). Snacks/Other: Roshen Молочный Шоколад. more...
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Losing 4.2 kg a Week
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marisokolovska's Weight History
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