StephaniiieLeigh's Journal, 19 Mar 13

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Weigh In record (no journal entry) for 19 March 2013

77.1 kg Lost so far: 30.3 kg. Still to go: 24.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2013:

1070 kcal

Fat: 32.49g | Prot: 18.74g | Carbs: 183.44g. Breakfast: Sugar, Toasted 100% Whole Wheat Bread, Grapefruit. Lunch: Baby Carrots, Pistachio Nuts. Dinner: Biscuits Grands! Jr. Golden Layers - Flaky, Cheddar Broccoli Soup Mix. Snacks/Other: Banana Chips, Fruit Chewy Cookies. more...

2607 kcal

Exercise: Sitting - 2 hours, Walking (slow) - 2/mph - 4 hours, Shopping - 2 hours, Desk Work - 4 hours, Sleeping - 12 hours. more...

Losing 0.1 kg a Week

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StephaniiieLeigh's Journal, 19 Mar 13

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StephaniiieLeigh's Weight History