Weigh In record (no journal entry) for 23 January 2020
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81.6 kg
Lost so far: 14.2 kg.
Still to go: 18.1 kg.
Diet followed: 100%.
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View Diet Calendar, 23 January 2020:
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754 kcal
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Fat: 15.83g | Prot: 5.42g | Carbs: 102.19g.
Lunch: Vegetable Soup (Home Recipe). Dinner: Sour Dough Bread, Maggiano's Eggplant Parmesan, Ruby Tuesday Lemon Drop Martini. more...
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Losing 3.2 kg a Week
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Zchefdonna's Weight History
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