Weigh In record (no journal entry) for 24 January 2020
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92.1 kg
Lost so far: 5.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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2156 kcal
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Fat: 62.77g | Prot: 91.72g | Carbs: 307.24g.
Breakfast: Жареная Утка, Рис с Овощами, Пятерочка Сахар. Lunch: СибХлеб Булочка Изюминка, Белый Город Молоко 2,5%. Dinner: Домик в деревне Кефир 1%, Творог (Обезжиренный). Snacks/Other: Пятерочка Груша Конференция. more...
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Losing 2.1 kg a Week
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Серега Л.'s Weight History
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