Weigh In record (no journal entry) for 23 January 2020
|
66 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2020:
|
1703 kcal
|
Fat: 71.42g | Prot: 98.77g | Carbs: 177.61g.
Breakfast: Pan Francés con Mantequilla, Miel, Quaker Avena Instantánea. Lunch: Maíz, Minuto Verde Sofrito con Ajo, Mayonesa, Pechuga de Pollo a la Plancha, Tia Rosa Tortillas Mexicanas (25g). Dinner: Guacamole con Tomate, Mayonesa, Cebolla Frita, Pechuga de Pollo a la Plancha. Snacks/Other: Nestlé Chocolate Trencito. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stringslover's Weight History
|