Weigh In record (no journal entry) for 23 January 2020
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53.9 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1340 kcal
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Fat: 109.43g | Prot: 73.95g | Carbs: 13.80g.
Breakfast: Корень Сельдерея, Велком Грудинка Домашняя. Dinner: Jarrow Formulas Масло МСТ, Огурец (с Кожурой), Dimmidisi Салат Каприччио, Гиагинский Молзавод Масло Топленое, Яйцо Куриное, Ашан Говяжье Легкое. more...
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Losing 2.8 kg a Week
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scheglovaok's Weight History
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