bunnz4r00's Journal, 19 Mar 13

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Weigh In record (no journal entry) for 19 March 2013

89.4 kg Lost so far: 0 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2013:

1511 kcal

Fat: 62.30g | Prot: 74.23g | Carbs: 164.58g. Breakfast: Special K Red Berries, Organic Plain Soy Milk. Lunch: ja jang myun, hard boil egg, chicken nugget foster. Dinner: curry chicken. Snacks/Other: Natural String Cheese Part Skim, special k bar. more...

2834 kcal

Exercise: Dance (fast step, aerobic) - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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bunnz4r00's Journal, 19 Mar 13

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