Weigh In record (no journal entry) for 23 January 2020
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72.2 kg
Lost so far: 2.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1641 kcal
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Fat: 68.27g | Prot: 57.78g | Carbs: 192.92g.
Breakfast: Harry's Pain de Mie Extra Moelleux Complet, Soignon La Bûchette de Chèvre, Lait Matin Léger Facile à Digérer, Thé (Brassé). Lunch: Paul Sandwich Dieppois, Paul Flan Coco. Dinner: Carrefour Sirop, Carrefour Bio Mélange de Graines sans Sel Ajouté, Auchan Bio Yaourt Entier Nature, Quiche Poireaux. Snacks/Other: Café Expresso. more...
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Gaining 0.7 kg a Week
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Laurence Isabelle's Weight History
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