Weigh In record (no journal entry) for 23 January 2020
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74 kg
Lost so far: 3.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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628 kcal
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Fat: 32.69g | Prot: 22.32g | Carbs: 60.23g.
Breakfast: Caffè Macchiato, Cornetto Integrale. Lunch: EraOra Tramezzino Prosciutto Cotto e Maionese . Dinner: Lenticchie Cotte. more...
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Losing 0.1 kg a Week
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marylou.pi's Weight History
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