Weigh In record (no journal entry) for 23 January 2020
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84.7 kg
Lost so far: 7.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1046 kcal
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Fat: 37.69g | Prot: 36.72g | Carbs: 143.81g.
Breakfast: Confitures et Conserves, Carrefour Bio Lait Demi-Écrémé, Baguette, Nescafé Spécial Filtre, Beurre (Salé). Lunch: Coq au Vin, Salade Verte, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Pommes de Terre Sautées, Soupe de Potiron, Baguette. Dinner: Auchan Fourme d'ambert, Soupe de Potiron, Baguette. Snacks/Other: Wasa Fibres. more...
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Losing 2.6 kg a Week
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souriredange's Weight History
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