Weigh In record (no journal entry) for 23 January 2020
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61.2 kg
Lost so far: 4.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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135 kcal
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Fat: 10.58g | Prot: 9.45g | Carbs: 0.28g.
Breakfast: Ovoline Mozzarella Difufala, Huevo (Entero). more...
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steady weight
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