Weigh In record (no journal entry) for 19 March 2013
|
97.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
732 kcal
|
Fat: 30.70g | Prot: 32.14g | Carbs: 84.56g.
Breakfast: Schafskäse, Getoastetes Weißbrot. Lunch: Geflügel-Pastete, Eisbergsalat, Roggenbrot. Snacks/Other: Äpfel. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|