NC-Ken's Journal, 16 Jun 10

Weigh In record (no journal entry) for 16 June 2010
121.1 kg Lost so far: 0 kg.    Still to go: 32.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2010:
1917 kcal Fat: 64.74g | Prot: 62.86g | Carbs: 224.61g.   Breakfast: Cantaloupe Melons, Oats Cereal (Instant, Prepared with Water, Fortified). Lunch: MOTTS ORGANIC APPLSCE ORIG 4P*, Meatless Quesadilla with Cheese. Dinner: Vanilla Ice Creams, Strawberries, Caesar Salad with Romaine, Lobster Ravioli. Snacks/Other: Whipped Cream (Pressurized), Peaches, Vodka (90 Proof). more...

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NC-Ken's Weight History


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