Weigh In record (no journal entry) for 23 January 2020
|
88.6 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2020:
|
598 kcal
|
Fat: 28.20g | Prot: 9.04g | Carbs: 82.33g.
Lunch: Deep Fried Potato French Fries (from Frozen), Bananas, Simba White Cheddar Popcorn. more...
|
Losing 2.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pamelazwane's Weight History
|