Weigh In record (no journal entry) for 23 January 2020
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155 kg
Lost so far: 7.5 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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707 kcal
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Fat: 21.11g | Prot: 66.95g | Carbs: 68.59g.
Breakfast: Monoprix Fromage Blanc 3%. Dinner: Salade de Fruits, Saumon Cuit, Tomates, Ratatouille Maison. more...
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Losing 4.2 kg a Week
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boyashaka's Weight History
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