Weigh In record (no journal entry) for 23 January 2020
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 January 2020:
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1574 kcal
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Fat: 57.95g | Prot: 51.68g | Carbs: 221.05g.
Breakfast: Berna Latte Parzialmente Scremato, Gocciole Biscotti, GrissinBon Fette Biscottate Integrali. Lunch: Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Cavolfiore, Pere, Grandi Riso Riso Basmati, Banana. Dinner: Pere, Broccoli Cotti (da Freschi), Ibis Tramezzino Salmone e Maionese, Olio Extra Vergine di Oliva, Uovo. Snacks/Other: Mandorle. more...
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1559 kcal
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Exercise:
Braccia - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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ioleeeeeeee's Weight History
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