Weigh In record (no journal entry) for 23 January 2020
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76.8 kg
Lost so far: 10.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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349 kcal
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Fat: 16.04g | Prot: 16.89g | Carbs: 33.12g.
Lunch: Киндер Молочный Ломтик, Семга Слабосоленая, Бурже Хлеб Цельнозерновой Немецкий. more...
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Losing 1.1 kg a Week
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маринка33's Weight History
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