Weigh In record (no journal entry) for 23 January 2020
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66.2 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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755 kcal
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Fat: 19.13g | Prot: 48.51g | Carbs: 101.33g.
Breakfast: Plátano. Lunch: Chef Select Tiras de Pollo, Kiwi, Hacendado Crackers Espelta, La Sirena Espárragos Trigueros. Dinner: Naranjas, Champiñones, Hacendado Longaniza de Pavo. Snacks/Other: Mandarina, La Vaca que ríe Quesitos Light , RealValle Pechuga de Pollo Cocida, Hacendado Crackers Espelta. more...
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Gaining 0.7 kg a Week
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Blanch248's Weight History
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