Weigh In record (no journal entry) for 23 January 2020
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106.9 kg
Lost so far: 8.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1430 kcal
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Fat: 114.37g | Prot: 32.91g | Carbs: 64.95g.
Lunch: Meica Frankfurter Würstchen, Kaffee mit Milch, Arla Kaergarden Ungesalzen, Vollkornbrot, Mayonnaise, Ketchup, Bösen Dinkel Vollkorn Brötchen. more...
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Gaining 0.5 kg a Week
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claudia.pascolo's Weight History
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