Weigh In record (no journal entry) for 23 January 2020
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82.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1546 kcal
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Fat: 92.32g | Prot: 53.71g | Carbs: 140.58g.
Breakfast: Quaker Havermout (30g). Lunch: Jumbo Halvarine, Tomaten, Milbona Smeltkaas, Speltbrood. Dinner: Van Gilse Kristal Suiker, Jumbo Bloemen Honing, Aldi Ontbijtspek, AH Le Marcaire 50+, AH Spelt Pannenkoeken. Snacks/Other: AH Muffin Hazelnoot Chocolade . more...
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Gaining 0.1 kg a Week
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MichelleVM74's Weight History
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