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Auf und nieder... Sind bestimmt die ersten Muskeln 🤣🤣
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71.9 kg
Lost so far: 12.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1367 kcal
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Fat: 42.31g | Prot: 57.73g | Carbs: 189.35g.
Breakfast: TiP Schoko Müsli, Heidelbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Laugenbrezeln. Dinner: Kroketten, Tomaten, Zucchini, Gut & Günstig Mozzarella , Putenschnitzel. more...
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Gaining 1.2 kg a Week
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nini0689's Weight History
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