Weigh In record (no journal entry) for 23 January 2020
|
75.5 kg
Lost so far: 2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2020:
|
161 kcal
|
Fat: 7.37g | Prot: 14.00g | Carbs: 11.82g.
Breakfast: Tofu Steam. Lunch: Cabbage (with Salt, Drained, Cooked, Boiled). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kartikaiska's Weight History
|