Weigh In record (no journal entry) for 23 January 2020
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92.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1144 kcal
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Fat: 74.68g | Prot: 101.08g | Carbs: 10.08g.
Breakfast: Makrela Wędzona, Kraina Mięsa Karczek Wieprzowy bez Kości, Bakallino Migdały Łuskane, Delikate Serek Wiejski. more...
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Losing 0.8 kg a Week
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Smash22222's Weight History
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