Weigh In record (no journal entry) for 23 January 2020
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82.6 kg
Lost so far: 5.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1166 kcal
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Fat: 44.70g | Prot: 66.85g | Carbs: 111.85g.
Lunch: Super U Coleslaw, Lidl Blanc de Poulet , Mannapain Pain de Mie Xxl Complet , Super U Yaourt Nature 0%. Dinner: Super U Oeuf, Super U Yaourt Nature 0%, Riz Basmati (Cuit), Marque Repère Haricots Blancs, Salade Verte. more...
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Losing 1.4 kg a Week
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steven51000's Weight History
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