Weigh In record (no journal entry) for 23 January 2020
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55.8 kg
Lost so far: 4.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1253 kcal
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Fat: 60.12g | Prot: 54.64g | Carbs: 128.45g.
Breakfast: Daily Bread Pane di Segale, Chiquita Banana, Burro di Arachidi. Lunch: Billa Cioccolato Fondente , Olio Extra Vergine di Oliva, Avocado, Finocchio Crudo, Insalata Mista, Petto di Pollo, Carne. Dinner: Prugna Essiccata, Mela, Muller Crema di Yogurt Bianco. Snacks/Other: Milka Choco Brownie. more...
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1403 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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violettafae's Weight History
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