Weigh In record (no journal entry) for 23 January 2020
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51.1 kg
Lost so far: 6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1219 kcal
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Fat: 29.19g | Prot: 81.38g | Carbs: 160.91g.
Breakfast: Croissant alla Marmellata, Miele, Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Fette Biscottate Integrali (8,8g), Caffè (dalla Moca), Acqua. Lunch: Melanzane con prosciutto - cad/involtino. Dinner: Carote Bollite, Esselunga Zucca Cotta al Forno, Mondelez Sottilette senza Lattosio (le Originali), Lidl Fettine Sottilissime di Petto di Pollo. Snacks/Other: Eridania Truvia Stevia, Maizena Amido di Mais, Rapunzel Cacao Magro in Polvere, Latteria Latte senza Lattosio Scremato, Banana, Camille light allo skyr. more...
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Losing 2.8 kg a Week
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La Barbara's Weight History
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