Weigh In record (no journal entry) for 23 January 2020
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50.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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338 kcal
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Fat: 2.92g | Prot: 34.36g | Carbs: 48.27g.
Breakfast: Blanc d'Oeuf Cuit, Delisse Fromage Blanc 0%. Lunch: Aldi Blanc de Dinde (45g), Courgette. Dinner: Bananes, Super U Soupe Poule et Vermicelles . more...
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steady weight
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maya1208's Weight History
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