Weigh In record (no journal entry) for 23 January 2020
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82 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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246 kcal
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Fat: 4.70g | Prot: 8.40g | Carbs: 43.00g.
Breakfast: Visconti Torrada Integral, Kim Pão de Milho. more...
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Gaining 0.2 kg a Week
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Arianna kil's Weight History
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