Weigh In record (no journal entry) for 19 March 2013
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52 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 65.91g | Prot: 46.19g | Carbs: 123.78g.
Breakfast: Сыр Российский, Молоко 2,5%, Сухарики Ржаные, Кофе (из Молотых Зерен). Lunch: пирог. Dinner: Redd's Dry, Майонез Слобода Биолайт 35%, Шоколад Особый, Морковка с Кукурузой и Горошком. more...
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1696 kcal
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Exercise:
степпер - 16 minutes, Desk Work - 7 hours and 40 minutes, ходьба вверх по лестнице - 5 minutes, Driving - 1 hour and 30 minutes, Resting - 6 hours and 14 minutes, Sleeping - 8 hours and 10 minutes, ходьба вниз по лестнице - 5 minutes. more...
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Losing 0.6 kg a Week
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Mariya Cəbrayılova's Weight History
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