Weigh In record (no journal entry) for 23 January 2020
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94.7 kg
Lost so far: 47.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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2385 kcal
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Fat: 177.28g | Prot: 134.82g | Carbs: 57.29g.
Lunch: Snickers Сникерс, Vicos Колбаса Свиная Новая. Dinner: Махеев Майонез с Перепелиным Яйцом, Огурец (с Кожурой), Брест-Литовск Масло Сливочное 72,5%, Лук, Говяжий Фарш. Snacks/Other: Яйцо, Royal Forest Кокосовая Мука, Кокосовое Масло. more...
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Gaining 0.7 kg a Week
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Mortisfera's Weight History
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