Weigh In record (no journal entry) for 23 January 2020
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1527 kcal
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Fat: 74.77g | Prot: 122.88g | Carbs: 93.46g.
Breakfast: Коркунов Конфета, Гречка, Кофе с Молоком, Сливочное Масло. Lunch: Огурец (с Кожурой), Свинина Запеченая. Dinner: Салат из Помидоров и Огурцов, Клементины. Snacks/Other: Запеканка творожная с казеином, Яблоко. more...
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Gaining 0.7 kg a Week
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OlgaTsvetok's Weight History
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