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62.2 kg
Lost so far: 3.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1075 kcal
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Fat: 30.45g | Prot: 45.08g | Carbs: 178.60g.
Breakfast: Tempe Rebus, Sambal Goreng, Ikan Tongkol, Bayam Dimasak (dari Segar), Durian, Air Kelapa. Lunch: Madu, Tomat Merah. Dinner: Tahu Kukus, Bayam Dimasak (dari Segar), Madu, Tomat Merah, Pisang. Snacks/Other: Wortel Dimasak, Wortel Dimasak, Durian. more...
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Losing 2.8 kg a Week
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Miss.Wii's Weight History
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