Weigh In record (no journal entry) for 22 January 2020
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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998 kcal
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Fat: 22.63g | Prot: 74.71g | Carbs: 129.33g.
Breakfast: Jamón de Pavo, Castaño Pan Pita Integral, Huevo, Colun Leche con Chocolate Semidescremada. Lunch: Brócoli, Tomates, Cebollas, Lider Atún Lomitos en Agua, Patatas Cocidas, Camote. Dinner: Cebollas, Camote, Lider Atún Lomitos en Agua, Tomates, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Colun Leche con Chocolate Semidescremada, Sandía. more...
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Gaining 0.4 kg a Week
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karimeartes's Weight History
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