liya0827's Journal, 23 Jan 20

34.1
67.9 kg Lost so far: 0 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2020:
1295 kcal Fat: 60.65g | Prot: 38.23g | Carbs: 147.21g.   Breakfast: 7-11 芋香麵包. Lunch: 亞尼克 生乳捲, 白飯, 炸雞排. Snacks/Other: 歐維氏 85%醇黑巧克力, 樂事 (Lay's) 雞汁洋芋片. more...
Gaining 2.8 kg a Week

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liya0827's Weight History


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