Weigh In record (no journal entry) for 22 January 2020
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55.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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643 kcal
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Fat: 19.92g | Prot: 56.09g | Carbs: 55.66g.
Breakfast: Canderel Sucrette, Nespresso Café. Lunch: Pain Complet, Picard Pâtes au Poulet. Dinner: St Môret Ligne & Plaisir, Taillefine Taillefine Plus Citron, Paul Heumann Pain Azyme, Super U Sauce Tomate Poivron et Piments, Blanc de Poulet. more...
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Losing 0.5 kg a Week
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Epicurienne34's Weight History
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