Weigh In record (no journal entry) for 22 January 2020
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65.5 kg
Lost so far: 5.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1410 kcal
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Fat: 40.11g | Prot: 41.48g | Carbs: 225.09g.
Breakfast: Kiwi, Miel, La Serenísima Manteca Untable Light, Cerealitas Galletitas Clásicas. Lunch: Tarta de Atun, Tarta de Acelga. Dinner: Jengibre, Aceite de Oliva, Zanahoria, Ajo, Cebollas, La Colina Garbanzos, Arroz Blanco. Snacks/Other: Naranjas, Manzana. more...
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1981 kcal
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Exercise:
Water Aerobics - 1 hour, Resting - 11 hours, Sleeping - 12 hours. more...
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Losing 0.1 kg a Week
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gaby_0309's Weight History
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