Vandegor Vandersar's Journal, 18 Mar 13

Weigh In record (no journal entry) for 18 March 2013
101.9 kg Lost so far: 2.1 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2013:
4174 kcal Fat: 174.72g | Prot: 154.28g | Carbs: 524.57g.   Breakfast: chocolate con leche, miel, mantequilla, huevo, pan integral. Lunch: burrito . Dinner: leche, pirueta, taco dorado. more...
2482 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Vandegor Vandersar's Weight History


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