Weigh In record (no journal entry) for 22 January 2020
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58.6 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1162 kcal
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Fat: 48.80g | Prot: 56.07g | Carbs: 118.36g.
Breakfast: Charles Vignon Muesli Bio Croustillant 3 Chocolats, Cacolac Cacolac Bio. Lunch: Dolce Gusto Latte Macchiato, Quiche Poireaux. Dinner: Saint Azay Saucisson Sec, Lidl Chorizo Espagnol, Jacquet Pain de Seigle Complet, Carrefour Bio Purée 100% Brocolis, Carrefour Blanc de Poulet Fumé au Bois de Hêtre . Snacks/Other: Blédina Compote Banane, Senseo Choco Break. more...
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1731 kcal
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Exercise:
Aquabike - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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19angie19's Weight History
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