Weigh In record (no journal entry) for 22 January 2020
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51.5 kg
Lost so far: 3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1531 kcal
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Fat: 40.76g | Prot: 71.47g | Carbs: 223.68g.
Breakfast: Pan Francés, Café Instantáneo , Manzana Verde, Fresas, Mangos, Papaya, Natri Galletas Multicereal. Lunch: Limonada, Papas a la Francesa, Patacones, Pechuga de Pollo (sin Comer la Piel). Dinner: Viandé Jamón de Cerdo, Colanta Queso Tajado Mozzarella, Crachos Tortilla Integral, Justo y Bueno Arepa Minitela Blanca, Popsy Helado Vainilla Light . Snacks/Other: Naranjas. more...
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Losing 2.8 kg a Week
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 Comments
ya casi llegassssss, 👏👏👏👏
22 Jan 20 by member: Nanagomez87
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