Weigh In record (no journal entry) for 22 January 2020
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62 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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276 kcal
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Fat: 10.41g | Prot: 12.62g | Carbs: 34.10g.
Breakfast: Granadilla, Pan Integral, Huevo Revuelto, Don Pancho Avena en Hojuelas . more...
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Losing 0.8 kg a Week
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