Weigh In record (no journal entry) for 22 January 2020
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96.6 kg
Lost so far: 7.7 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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888 kcal
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Fat: 55.10g | Prot: 51.35g | Carbs: 56.60g.
Lunch: Pâturages Yaourt Naturea, Monique Ranou Knack de Poulet, Courgette, Carottes. Dinner: Président Coulommiers , Herta Jambon le Bon Paris (45g), Avocat, Endive. more...
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Losing 2.8 kg a Week
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Bel_Isa91's Weight History
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