Weigh In record (no journal entry) for 16 February 2019
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64.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1690 kcal
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Fat: 64.75g | Prot: 84.90g | Carbs: 166.69g.
Breakfast: Caffè Espresso, Latte Scremato, Coop Frollini Integrali. Lunch: Mandarino, Olio Extra Vergine di Oliva, Sale Marino, Chiquita Banana, Misura Crackers Soia, Salmone al Forno o alla Griglia, Insalata Mista. Dinner: Würstel, Pollo al Curry, Riso Bianco, Pollo Arrosto, Bofrost Mini Arancini di Riso, Americano. Snacks/Other: L'Angelica Tisana Drenante . more...
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1620 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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roxiroxi's Weight History
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