Weigh In record (no journal entry) for 22 January 2020
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84.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1976 kcal
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Fat: 46.87g | Prot: 130.03g | Carbs: 254.28g.
Breakfast: Protella Protellq, Servivita Pancake Syrup, Uovo, il Molino Chiavazza Farina di Riso, Aia Albume d'uovo Pastorizzato, MG Food Oat Flour K-Cereali. Lunch: Alpina Fiocchi di Latte, Delizie del Contadino Filetto di Petto di Pollo a Fette, Carapelli Olio Extra Vergine di Oliva, Sale, Barilla Fusilli. Snacks/Other: Alesto Noci Californiane, Crownfield Corn Flakes, Decathlon Isolate Whey Protein Chocolate, Auchan Muesli Crousty Choco, Zymil Latte Alta Digeribilità senza Lattosio. more...
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Losing 0.7 kg a Week
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pasespo91's Weight History
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