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vivcam
Journal
22 Jan 20
vivcam's Journal, 22 Jan 20
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Weigh In record (no journal entry) for 22 January 2020
50 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 January 2020:
916 kcal
Fat: 19.33g | Prot: 48.72g | Carbs: 57.89g.
Breakfast:
Café.
Dinner:
Pelletier Pain Grillé à la Farine de Blé Complet, Créaline Purée Pomme de Terre, Coquelet, 1664 Bière.
more...
1409 kcal
Exercise:
velo appartement - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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vivcam's Weight History
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