Weigh In record (no journal entry) for 22 January 2020
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43.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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830 kcal
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Fat: 40.91g | Prot: 58.55g | Carbs: 71.69g.
Breakfast: Danone Зерненый Творог в Натуральном Йогурте. Lunch: Санта Бремор Икра с Креветкой , Вареное Яйцо. Dinner: Yami Yami Пад Тай с Лососем , Yami Yami Том Ям с Кокосовым Молоком . Snacks/Other: Перекресток Виноград Белый. more...
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Losing 0.5 kg a Week
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батя киря's Weight History
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