Weigh In record (no journal entry) for 20 October 2016
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89.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2016:
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1364 kcal
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Fat: 79.74g | Prot: 66.20g | Carbs: 102.40g.
Breakfast: Чай, Простоквашино Сметана 15%, Вкуснотеево Творог 9%. Lunch: Щи с Мясом. Dinner: Селедка под Шубой, Щи с Мясом. Snacks/Other: Яблоко, Dr. Korner Хлебец Черничный, Яблоко, Dr. Korner Хлебец Клюквенный, Атяшево Колбаса Вареная Молочная, Пшеничный Хлеб. more...
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lesya8888's Weight History
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