Weigh In record (no journal entry) for 22 January 2020
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104.7 kg
Lost so far: 10.6 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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853 kcal
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Fat: 41.69g | Prot: 67.32g | Carbs: 49.50g.
Breakfast: Простоквашино Молоко Отборное 3,7%, La Paulina Сыр Моцарелла, Краснобор Ветчина из Индейки, Глобус Батон Традиционный, Сахар, Вареное Яйцо. Lunch: Prime Star Наваристый Суп с Индейкой. Snacks/Other: Толстолобик. more...
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Losing 7.7 kg a Week
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dashulkanovikova23's Weight History
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