Weigh In record (no journal entry) for 22 January 2020
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64.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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872 kcal
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Fat: 45.39g | Prot: 60.99g | Carbs: 55.71g.
Breakfast: Капучино, Сырники. Lunch: Мафия Вкуса Соба с Курицей и Овощами, ВкусВилл Салат Грин Энерджи. more...
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Losing 0.7 kg a Week
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iras-dreams's Weight History
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