Weigh In record (no journal entry) for 22 January 2020
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75.8 kg
Lost so far: 1.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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100 kcal
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Fat: 4.00g | Prot: 2.00g | Carbs: 13.00g.
Lunch: Roma Sari Gandum. more...
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Losing 11.9 kg a Week
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kartikaiska's Weight History
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