Weigh In record (no journal entry) for 22 January 2020
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98.4 kg
Lost so far: 0 kg.
Still to go: 98.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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932 kcal
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Fat: 19.98g | Prot: 27.05g | Carbs: 96.44g.
Breakfast: Pepsi Pepsi, Ростик'c - KFC Шефбургер. Lunch: Сахар, Чак Чак. Dinner: Огурец (с Кожурой). more...
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Gaining 0.4 kg a Week
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Эрнест99's Weight History
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